Yoga, Food and Culture in Italy ~ October 14-19, 2018 (ENDED)

Closed for 2018. Want to get on the list for next year?



Join the 10th annual Yoga, Food and Culture retreat

in Sardinia, Italy!

October 14-19, 2018

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This island paradise keeps calling! Join us again on Sardinia in beautiful towns of Bosa and Alghero for a lovely week of good food and good people while deepening your yoga practice.

We’ll gather Sunday evening in Bosa to share a welcome session on our first night with an anti-jetlag yoga class. We’ll enjoy the lovely, quiet town for two nights including a special session at Olistica MIVA. The next four days will be in Alghero at Villa Mosca, a favourite host for us in Italy. This retreat includes morning and evening yoga, dinners together, authentic Sardinian cooking class, and a boat or walking tour . You’ll have lots of free time to enjoy the beach, stroll the old town and shop.

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On this Yoga Retreat in Sardinia, start your day with an invigorating yoga practice before a nutritious breakfast. We’ll spend our days exploring the area on a tour or with free time to discover the beauty of Sardinia. We’ll end our day with a Restorative Yoga practice to unwind.

Our group excursions include an authentic Sardinian cooking class and a tour to see the rich history of the island and unique landscape.

Enjoy this utopian itinerary for fun in the sun on Sardegna’s infamous coast, and exquisite Sardinian cuisine. Don’t miss out. This is a very small and intimate retreat. Six days and five nights on the Mediterranean!

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Accommodations in Bosa


This very spacious, brightly decorated room includes air conditioning, TV, as well as a fridge and terrace with either River Temo or sea views. Approximately 215 square feet, these rooms are great for single occupancy, but spacious enough for a comfortable roommate set up .

A queen size bed available for single occupancy. Twin size beds for double occupancy upon request.

Accommodations in Alghero


Located on the first floor, the Superior rooms all have large windows with views over the Gulf of Capo Caccia. Every room comes complete with its own en suite bathroom, featuring Carrara marble. Approximately 269 square feet, these rooms are great for single occupancy, but spacious enough for a comfortable roommate set up .

A queen size bed available for single occupancy. Twin size beds for double occupancy upon request.

Per person, Double occupancy: $1900

Single supplement: $500

Deposit: $300

Payment plans available


Food + dining

Breakfast and dinner per day are included in the retreat price.

The breakfast restaurant is casual buffet with continental and hot choices. Dinners will be at various local restaurants whose staff and owners take pride in serving fresh delicious food.

All dietary needs can be accommodated.

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Getting There

By Airplane: Fly into Alghero International Airport (AHO). It’s a quick domestic flight from Rome (FCO) or Milan (LIN)

Check in time: 4pm, Sunday October 14, 2018

Check out time: 11am, Friday October 19, 2018

What’s Included

  • 6 days and 5 nights accommodations
  • Daily breakfast and dinner
  • Invigorating morning yoga flow classes
  • Calming evening restorative yoga classes
  • Group transfer from Bosa to Alghero
  • One cooking class with a professional chef
  • One scenic/historical tour

What’s Not Included

  • Airfare (fly into AHO)
  • Airport transfer
  • Travel insurance
  • Any additional classes
  • Additional holistic treatments in Bosa

  • Terms+Conditions

    A $300 non-refundable deposit will secure your space and be applied to the remaining balance due. Remaining balance is due no later than August 1, 2018. Deposits are transferable until May 15, 2018.

    Cancellation Policy:

    Due to the nature of this retreat, 50% of your payment (excluding the $300 non-refundable deposit) will be refunded if your space if cancelled prior to July 31, 2018. After August 1, 2018, there are no refunds.



Meet “Moscino”. The neighbourhood cat, and official mascot, who visits every day!

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